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Complete the "clear the emotional connection to food" form as per the podcast

COVID resources

COVID resources

I'm really hoping this is a temporary area! It includes resources for adults and kids to make getting through the pandemic easier

7 Sections

Circle of influence

‘This worked wonders for my 13 year old, she has a fear of not being in control and worries about me dying, this put it all into perspective.’

Face mask phobia

A video explaining a simple technique to use if you have a problem wearing a facemask because a fear of not being able to breath, having your mouth covered, or anything else. 

This video can also be used for other phobias and fears. 


Getting through the challenge of home schooling during lockdown

Havening for calming down

5 steps to get through a dark day

How to help others when it isn't your job

Overcoming a needle phobia

Sections for this product 7
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