It is said the in the UK 1 in 4 people has a mental health problem. That means 3 in 4 don't. That is simply not true. We are all screwed up. Let's change the way we talk about mental health to acknowledge how normal it is to be screwed up. Maybe what we should be able to say is: "This is my screw up. It is / is not getting in the way of my life right now!"

Hi, I'm Dawn and I'm a therapist (brain reprogrammer), author, and mentor. I’ve helped more than 850 people all over the world, from ages 8 to 88. Are you ready to change? I can help you too. 

I’m looking forward to supporting you on your journey, whether it’s via sessions with me or my other resources below.

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