Think it Change it

Are you exhausted by the constant battle inside your head?

Hi, I'm Dawn and I'm a therapist (brain reprogrammer), author, mother and mentor.

It is said the in the UK 1 in 4 people has a mental health problem. That means 3 in 4 don't. That is simply not true. We are all screwed up. Let's change the way we talk about mental health to acknowledge how normal it is to be screwed up. Maybe what we should be able to say is: "This is my screw up. It is / is not getting in the way of my life right now!

I work online so it doesn't matter where you are in the world.

I work with kids as young as 8 and so far, my oldest client has been 88 years old. Over the last 7 years I've helped over 850 people worldwide.

**If you buy a product, or click on "Learn More" on any of the free resources, you will earn points for using this website. You can use those points to 'buy' the product without it costing you a penny.

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Free Resources

This is where you can access all the free resources I produce. It might be a video or a download, or even a task. This area will be dynamic so check back here often to see what new resources are available.

When you click "Let's see it" you'll need to register so that you can accept T's and C's etc. Don't worry though, it is freeeeeee. And as soon as you are signed in you will start earning points (EP) which you can spend against products on this site.

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Are you exhausted by the constant battle inside your head?

Free Resources

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Videos

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Books

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