1-1 Therapy for adults

It's a big decision, putting your trust in a stranger to help with something so critical - your head! Hopefully I can give you enough information here to make that decision a little easier. 

It's a big decision, putting your trust in a stranger to help with something so critical - your head! 

So don't rely on what I tell you. Read some client testimonials.

Hi My name is Dawn Walton. I'm a mother, a geek, a therapist and author. I'm also a public speaker. 

I had an abusive childhood, experiencing most forms of abuse by the time I was 18. This doesn't make me a better therapist. Your experiences are unique to you. Overcoming those experiences, getting the right help, and finding myself here and now as a happy person with a thriving business is what makes me a good therapist. Why? Because I understand the art of the possible. When you come to me you don't think you can be helped, but you hope that you can. I know 100% that together we can get you where you want to be, even if I don't know how at the start. 

I take a glowing ember of hope, and teach you how to make it into a roaring fire that you can keep burning without me. 

All I need is for you to think "What if it's possible that Dawn can help me?", take the first step, and leave the rest to me

We're all screwed up - including me. But we function amazingly well despite this. Don't forget that. 

This is a chance to understand how I can help you in so few sessions. It's also a chance to try it for yourself to see how easy it is to change the wiring in your brain

Go here to see all of my blog posts 

https://thinkitchangeit.medium.com/